People with limited off-track walking experience often find our trips more difficult than those who have such experience. Rock hopping down a creek bed is much more difficult for some than for others. Some are more tolerant of heat and/or humidity than others. Some feel that our most difficult trips are easy. Others feel that our easiest trips are difficilt.
The absolute minimum
level of fitness required for our easiest trips is to be able to comfortably
walk 10 km in 2½ hours on level ground while carrying a small pack.
You will not have to walk this fast on any of our trips but your ability to do so is a good indicator of whether or not you are fit enough to cope with the conditions you will encounter.